In environmental health and safety we use and apply a variety of consistent principles to protect employees and others. We can use and apply the same principles to our organization's (and/or our own) wellness, health education, and health promotion programs (HPPs).

This paper (and the original conference presentation) is designed to provide EHS practitioners with 26 of these consistent principles for their use in their organization's (and/or their own) wellness, health education, and/or HPP. Each "principle" is listed and discussed from both the EHS and wellness perspectives. Examples are given (where applicable). The wellness principles are written in the second person (apparently to you the reader) but they are also meant to be conveyed to employees for their wellness. So, without further ado – on to the principles!

EHS: Do a walk-around survey to assess the situation

One of the first steps in an EHS evaluation is to do a "walk-around survey" to assess the work process. We observe processes, workers, materials, equipment, and practices to assess the potential for hazards.

Wellness: Check yourself out

In wellness we do the same – we take a look in the mirror. We ask ourselves, "What shape am I in? Do I have too much weight in my belly? What are my hazards to myself?"

EHS: Study your industry for trends and/or probable hazards

We study the assembly lines, processes, etc. for the hazards inherent to them (e.g., perhaps musculoskeletal disorders (MSDs), etc.). The hazards of your industry are likely your organization's as well.

Wellness: Know your genes/heritage for diseases/health issues

Study your family history (i.e., your parents, siblings, aunts/uncles, and children). It's a question that we all answer on the paperwork at our Doctor's office – "Has anyone in your immediate family had any of the following diseases?" Heart disease, hypertension, diabetes, cancers (a wide variety), etc. The list seems to go on – one after another organs/systems. The diseases of your family members are likely yours as well.

EHS: Get a 3rd party professional audit

If we wish to objectively assess how we're doing with our organization's EHS one way to determine is to be audited. We solicit and get a 3rd party, independent audit. They'll give us an objective opinion on how we're doing with recommendations on where to focus our attention.

Wellness: Go see a Doctor and a fitness expert and/or get a Health Risk Analysis (HRA)

Want to know how you're doing health-wise? Go see your doctor. You'll get an unvarnished viewpoint. In wellness and HPPs a baseline evaluation is the HRA. You get your weight, pulse, blood pressure, cholesterol, triglycerides, etc. as an independent assessment. It gives us a "starting point" to focus our attention for helping employees be healthy.

EHS: Do some monitoring/testing for toxic contaminants

If we want to know how we're doing relative to healthy air, we test for a variety of hazardous chemicals – solvents and other volatile organic compounds (VOCs), metals and other inorganics, etc.

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